Explore the inner world of emotions

 

Research on the relationship between culture and emotions dates back to 1872 when Darwin[1] argued that emotions and the expression of emotions are universal. Since that time, the universality of the six basic emotions[2] (i.e., happiness, sadness, anger, fear, disgust, and surprise) has ignited a discussion amongst psychologists, anthropologists, and sociologists. While emotions themselves are universal phenomena, they are always influenced by culture. How emotions are experienced, expressed, perceived, and regulated varies as a function of culturally normative behaviour by the surrounding society. 

https://en.wikipedia.org/wiki/Emotions_and_culture

This is important to remember and consider when working with refugees.

Emotions are complex. According to some theories, they are a state of feeling that results in physical and psychological changes that influence our behaviour.[2]

Extroverted people are more likely to be social and express their emotions, while introverted people are more likely to be more socially withdrawn and conceal their emotions. Emotion is often the driving force behind motivation, positive or negative.

 

https://en.wikipedia.org/wiki/K%C3%BCbler-Ross_model

Stages[edit]

The stages, popularly known by the acronym DABDA, include:[3]

  1. Denial — The first reaction is denial. In this stage individuals believe the diagnosis is somehow mistaken, and cling to a false, preferable reality.
  2. Anger — When the individual recognizes that denial cannot continue, they become frustrated, especially at proximate individuals. Certain psychological responses of a person undergoing this phase would be: “Why me? It’s not fair!”; “How can this happen to me?”; ‘”Who is to blame?”; “Why would this happen?”.
  3. Bargaining — The third stage involves the hope that the individual can avoid a cause of grief. Usually, the negotiation for an extended life is made in exchange for a reformed lifestyle. People facing less serious trauma can bargain or seek compromise.
  4. Depression — “I’m so sad, why bother with anything?”; “I’m going to die soon, so what’s the point?”; “I miss my loved one, why go on?”
    During the fourth stage, the individual becomes saddened by the mathematical probability of death. In this state, the individual may become silent, refuse visitors and spend much of the time mournful and sullen.
  5. Acceptance — “It’s going to be okay.”; “I can’t fight it, I may as well prepare for it.”
    In this last stage, individuals embrace mortality or inevitable future, or that of a loved one, or other tragic event. People dying may precede the survivors in this state, which typically comes with a calm, retrospective view for the individual, and a stable condition of emotions.

Kübler-Ross later expanded her model to include any form of personal loss, such as the death of a loved one, the loss of a job or income, major rejection, the end of a relationship or divorce, drug addiction, incarceration, the onset of a disease or chronic illness, an infertility diagnosis, and even minor losses.

Both sufferers and therapists have reported the usefulness of the Kübler-Ross Model in a wide variety of situations[citation needed]. The subsections below give a few specific examples of how the model can be applied in different situations:

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